Healthy Habit Moments Start Here

Find out how small changes, like limiting sugar intake and getting more physical activity, can add up to an impact at home.
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What Healthy Living Looks Like

CalFresh Healthy Living (SNAP-Ed) helps Californians live better by sharing tips on healthy eating and stretching food budgets. We work with communities to make healthy living simple and sustainable.

A little girl happily drinks water from a glass, choosing it over a sugary drink.

Refresh with Water

Embrace the benefits of water and avoid the health risks of sugary drinks. Find out why water's the clear choice for your family.
Get the facts
A tortilla filled with chicken, peppers, and fresh ingredients, showcasing a healthy and flavorful meal option.

Stir up Healthy Twists on Favorite Meals

Explore our recipe collection, blending traditional flavors with healthy swaps. Enjoy nutritious dishes while saving time and money.
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A woman holding dumbbells, ready for a workout.
10-minute Workouts
A dad and his son enjoy a game of basketball, encouraging kids to stay active and have fun together.
How to get kids moving
A woman practices yoga on the floor, stretching and staying active while focusing on her well-being.
Easy yoga moves

Move and Boost Your Mood

Explore fun workouts and kid-friendly activities to keep the whole family moving. Stay energized and active with countless options to choose from.

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Healthier choices keep you and your family feeling good.

Hungry for More?

Dive deeper into our wealth of resources, including additional recipes, tips and inspiring success stories.

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A colorful plate of nutritious dishes, including fresh vegetables, lean proteins, and whole grains.
Healthy recipes
A woman and a boy smiling, toasting with glasses of water.
Tips & Resources
A mother and daughter celebrate their journey of staying active and healthy together as a family.
Success stories